EFT- SELF HELP TOOLS


EFT- EMOTIONAL FREEDOM TECHNIQUE

www.healinginsedona.com

EFT DISSOLVES ENERGETIC CONNECTIONS BETWEEN PAINFUL MEMORIES AND
UNCONSCIOUS EMOTIONAL RESPONSES.

ARE YOU READY TO CHANGE YOUR LIFE?

DO YOU WANT TO FACE CHANGES THAT GETTING RID OF A PROBLEM WILL REQUIRE OF YOU?

THEN LET’S GO…YOU CAN HAVE PRIVATE SESSIONS WITH DR. JAN, DOWNLOAD SOME SELF-HELP WORKSHEETS OR TAKE ONE OF HER WORKSHOPS.

eft-practitioner-sedona-learn-eftABOUT EFT
Emotional Freedom Technique (EFT) is a unique form of “psychological acupuncture” that uses the ancient Chinese meridian system to relieve psychological stress and pain, breakthrough limiting beliefs, raise comfort zones, increase performance, create the life you want, and express your potential more fully!

EFT is a powerful and AMAZING healing tool, referred to as a “ONE MINUTE MIRACLE” by some people.

EFT balances the energy system with a tapping procedure which stimulates designated meridian endpoints on the face and body. Restoring the balance of the energy system neutralizes emotional conflicts at their source, which then allows the body and mind to resume their natural healing abilities.

EFT is safe, easy to apply, effective, extremely efficient and non-invasive.
Unresolved or negative emotional experiences disrupt the energy meridians that run through our body. The physical changes we feel from those disruptions, like tension or anxiety, become attached to the memory of that experience and affect the way we see the world…until we heal that disruption. We often have multiple memories, emotions and psychological considerations that drive our every action and decision. EFT can address all of these levels.

YOUR PERSISTENT AND CONSISTENT THOUGHTS EVENTUALLY BECOME YOUR REALITY.

The Sky Is The Limit…USE IT FOR EVERYTHING! Click on the icon below to get started today!

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EFT has shown impressive improvements in a wide variety of issues, including those listed below.

Are there any areas of your life you’d like to improve?

PERSONAL PERFORMANCE
Abundance Weight Loss
Business and Career Goals
Sports Performance/ Athletic Goals
Musical
Academics
Exam taking
Writers block
Abundance
Eliminate undesirable habits
Fear of auditioning
Limiting beliefs
Sabotage

EMOTIONAL CHALLENGES
Children’s Behavior
Relationship Issues
Anger
Depression
Fears/ Doubts
Conflicting Values
Insomnia
Frustration
Insecurities/ Self Image
Discouragement
Loneliness
Trauma
Addictions / Habits/ Cravings
Abuse
Anxieties/ Phobis
Panic attacks /Anxiety
Rejection
Limiting Beliefs
Nervousness
Shame, Guilt
Failure
Blame
Low self-esteem
Stresses
Weight Issues

FEARS AND PHOBIAS
Dental visits
Heights
Public speaking
Flying
Needles

PHYSICAL DISEASE
Migraines
Pain Management
Chronic Fatigue Syndrome
Sleep Issues
Physical Ailments
Sensitivities
Hypertension
Fibromyalgia
Tensions
Breathing Difficulties

YOUR BELIEFS SHAPE YOUR LIFE.

Your subconscious is an electromagnetic transmitter and receiver. It broadcasts emotions in space. Whatever we broadcast we tend to receive from the environment.

FOUNDATION OF EFT
EFT was introduced in 1995 by Gary Craig, a Stanford Engineering graduate and personal performance coach. Gary has dedicated his work and life to teaching people how to overcome emotional and physical blocks to success.

All scientists agree that the body is an “energy configuration” made up of positive and negative electrical charges in the form of atoms, the basic “building blocks of all matter.” If we view the body as an energy configuration rather than just matter which is composed of separate organs, parts and equations of chemicals, we will understand how and why EFT works.

“THE CAUSE OF ALL NEGATIVE EMOTIONS IS A DISRUPTION OR IMBALANCE IN THE BODY’S ENERGY SYSTEM.” GARY CRAIG

I’ve been doing energy healing work since 1991 and my jaw still drops at the results. I’ve lost count of the number of phobias, panic/anxiety attacks, traumatic memories, guilt, grief and physical ailments that have been elegantly relieved (often in minutes) by this procedure. Even though EFT violates just about every conventional belief out there, the results remain remarkable. EFT isn’t perfect, of course. We don’t get 100%. But it usually works well and the results are sometimes spectacular. IT OFTEN WORKS WHERE NOTHING ELSE WILL,” states Gary Craig.

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Use EFT on everything!

 

 

ABOUT DR. JAN VIAFORA
Dr. Jan offers half hour and hour EFT sessions that are private, in-depth, and customized. Often, one or a few sessions solves an issue. She also offers workshops where she teaches EFT to practice members or large groups. Ask her about speaking to your group on a subject or area of your life you’d like to master.

Dr. Jan Viafora has been a holistic practitioner in Sedona since 1984. She offers Chiropractic, Acupuncture, Allergy Elimination with Laser technology called the Bioveda Bax Aura therapy system, NET (Neuro-Emotional Technique), and EFT sessions and classes.

She shares a practice with her husband, Dr. Marc Viafora, who specializes in gentle Chiropractic and Network Spinal Analysis. Together they offer a variety of healing techniques to meet a broad range of needs that address the connection between body, mind, emotions, and spirit.

Dr. Jan enthusiastically encourages EFT be used as a complement to all the other healing modalities!

LEARN EFT AND DOWNLOAD WORKSHEETS

UPCOMING WORKSHOPS
Dr. Jan Viafora offers workshops in EFT where she teaches practice members and the community how to apply EFT on themselves. This is very empowering, and here’s what some of the participants have said:

This workshop far exceeded my expectations…I felt so relaxed and much better on many levels after the workshop…I was amazed watching the demonstration how quickly someone overcame a problem…Dr. Jan is such a powerful, heartfelt, captivating speaker…I thought I knew EFT but Dr. Jan made it so clear and I can use it on a deeper and more effective level now…I give this workshop a “10” on everything…I was given a skill I can use for a lifetime and I already feel benefits!…I felt inspired, uplifted and renewed after the EFT work…this was a PERFECT presentation.”

BASIC EFT WORKSHOP
Please join us for an introduction to EFT! You’ll learn how to do EFT, learn some Short Cuts version, many ways to refine your EFT application, and how to experience the benefits of EFT for yourself. Develop a skill that you can use for a lifetime! Learn from Dr. Jan’s years of experience! This is an experiential workshop, and you’ll walk away “wowed.”

Presented simply, clearly and thoroughly- help yourself, family and friends

Easy to learn and use- this is an extraordinary gift to give yourself that will last a lifetime…all for the cost of about one visit to a doctor. The self-healing tools you learn will enhance thequality of your life immediately. You can do this on yourself anytime- and that is empowering!

Dr. Jan will teach you how to TRY IT ON EVERYTHING!

Call Mountain Dove Chiropractic Center (928) 284-9550 to find out when the next workshop is.

LEARN EFT NOW!

ADVANCED EFT WORKSHOP
Once you’ve completed Basic EFT, you’re ready to expand into creating the life you want by clearing the pathway to be in alignment with positive Choices! This is an experiential workshop where we “tap away” any limiting beliefs to peak performance and ultimate goals! Participants walk away with a workbook, and tools for rapid growth. The sky is the limit!

Advanced EFT Topics Covered
Working out questions or anything leftover after trying EFT basics for awhile
Setting goals and overcoming obstacles and procrastination
Focusing on CHOICES instead of the past, or what we don’t want. Being clear on what you WANT
Creating the life of your wildest dreams…going for it. Knowing your heart’s desire.
Personal performance/ Peak performance/ Excelling
You know you can do something. You want to. You are capable. But you don’t do it. WHY don’t you?
Fear of failure/ Fear of success
Moving your comfort zone to higher levels
Becoming aware of routine beliefs that limit you (let’s unbury them!)
Empowering you with personal qualities you want to imbibe
Treating perfectionism, inaction and self-sabotage
Abundance issues
Aligning with your life purpose
Self-esteem
Radiating your inner thoughts= “unstated wishes”
Emotional resistance to success. When the barriers are gone, the how-to’s are much easier to implement
To reach a new level, first you have to think it- dream it- create it in your mind. Conscious creation!
How you see yourself vs. how others see you- How you see yourself is a wall or a doorway
Move from a problem- elimination framework to a vision-creation framework

A FRINGE BENEFIT OF WORKING WITH PERSONAL GOALS AND PERFORMANCE ISSUES- IS THAT THEY ARE MINOR FOR A LOT OF OTHER “ISSUES WITHIN” THAT ARE READY FOR RESOLUTION NOW!


Call Mountain Dove Chiropractic Center (928) 284-9550 to find out when the next workshop is. Also, please call for more information about Dr. Jan speaking to your group about EFT, and customizing it to your needs and goals. It can be used to brainstorm management strategies, reduce stress, increase productivity, for healing, identify and clear limiting thoughts and reactions, and any other goals you may have.

WHAT OTHERS SAY
“SOME DAY THE MEDICAL PROFESSION WILL WAKE UP AND REALIZE THAT UNRESOLVED EMOTIONAL ISSUES ARE THE MAIN CAUSE OF 85% OF ALL ILLNESSES.  WHEN THEY DO, EFT WILL BE ONE OF THEIR PRIMARY HEALING TOOLS…AS IT IS FOR ME.” ERIC ROBINS, MD

“EFT HAS BEEN FOR ME, THE SINGLE MOST EFFECTIVE TECHNIQUE I’VE USED IN MY 45 YEARS OF PRACTICE AS A PSYCHIATRIST.” CURTIS STEELE, MD

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We could tell you what an EFT session with Dr. Jan is like, or what others think about her workshops, but we’re going to let those who have experienced it do it for us!

WOW- THAT WAS A 10 OUT OF 10. YOU HIT IT THE NAIL ON THE HEAD. YOU GOT ME FIGURED OUT, AND I GOT A LOT MORE SELF-AWARENESS. THAT WAS REALLY GOOD. YOU REALLY HELPED ME UNCOVER THE TRUTH.” JM

THAT EFT SESSION CHANGED MY LIFE MORE THAN ANYTHING I HAVE EVER DONE. YOU HAVE NO IDEA WHAT YOUR HEALING EXPERTISE HAS MEANT TO ME.” JK

THAT REDUCED SO MUCH STRESS AND ANXIETY…IT PUT AN OK-NESS BACK INTO MY BEING.” JE

DR. JAN TAUGHT ME EFT IN A WORKSHOP, AND NOT ONLY DOES SHE TEACH WITH GREAT CLARITY AND DEPTH AND THOROUGHNESS, BUT SHE ACTUALLY EMPOWERED US ALL TO USE THIS TOOL ON A REGULAR BASIS. I USE IT ALL THE TIME- IN THE CAR, WHILE WALKING, SITTING ON MY PORCH. IT IS SOMETHING I CAN DO FOR MYSELF, EVEN IF ONLY FOR A MINUTE, WHENEVER I NEED SOME HELP TO DEAL WITH STRESS.” SM

“LAST TIME I GOT EFT WITH DR. JAN IF FELT SO GOOD FOR MONTHS! I HAVE TRAVELED A GREAT DISTANCE TO SEE HER AGAIN!” CL

“THE EFT WORKSHEETS THAT DR. JAN HAS CREATED ARE SO THOROUGH, AND I LOVE THAT I CAN REFER TO THEM OVER AND OVER . THEY HAVE HELPED ME TREMENDOUSLY. A VERY SMALL INVESTMENT FOR A HUGE OUTCOME.”  GM

 Learn EFT, Download Free EFT Self-Help Topics, and find Healing Tools at your fingertips,

by clicking on the photo below:

emotional-freedom-technique-free

Drs. Marc and Jan Viafora of MOUNTAIN DOVE CHIROPRACTIC in Sedona, Arizona offer gentle Chiropractic, relief for allergies and chronic disorders with the Bax Aura Laser Technology, Acupuncture, Cold Laser Therapy, NET- Neuroemotional Technique, EFT- Emotional Freedom Technique, and Healing Intensives for out-of-towners. Please visit www.healinginsedona.com for free self help tools, inspirational and educational materials, and updated information. Contact them at healinginsedona@gmail.com or (928) 284-9550 for an appointment or more information.


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